By Atul Sharma
Why does it take place that once we're on the top of our happiness we obtain an unforeseen jolt? Why lifestyles occasionally takes a 360 measure flip and abruptly we discover ourselves status at floor 0? Raghav was once blessed with every little thing that lifestyles can provide to an individual – satisfied kin, schooling, riches and comforts. Love blossomed within the backyard of his middle whilst a stunning lady got here in his lifestyles. Then the unthinkable occurred. Misfortune struck him, not only as soon as yet repeatedly. the single factor noticeable to him was once darkness forward. His religion in God introduced 'Someone targeted' in his lifestyles to teach him the way in which out of that darkish tunnel. Who used to be that designated one? Raghav took up the duty to re-build his fallen fortress and the implications have been past mind's eye. Does religion has the ability to alter one's future? solution it once you have learn this book.
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Extra resources for 40 Stress Busters for Executives
If you are a feeling person you will probably get “gut feelings” or simply an intuitive sense of what to do. If you have a great mind, you might just know. Some visual people may actually see a picture in their mind’s eye; yet others will hear a still. small voice. This is your energy language—you are the only one who understands this language, and should feel confident in your choices even though others may not understand them. 40 Connect to Your Spiritual Core Energy Tip: Try to remember the last time you heeded your intuition or followed a directive given by life.
Cultivating an awareness of each other’s sensitive areas not only builds compassion, but also alleviates some of the tendency to take the reaction personally. Energy Tip: Emotional energy takes time to dissipate. Allow yourself to feel unresolved for a time, despite the discomfort this entails. In the end, you will have created more room for pure spiritual energy. If you feel that you would benefit from more information on the nature of projections and clearing out emotional residue, the following books explore the topic further: Emotional Clearing by John Ruskan, Dark Side of the Light Chasers by Debbie Ford, and my book, Opening to Life.
All of a sudden you become enraged (an old land mine has been stepped on)—thoughts race through your head 63 The Energy Cure about how he is never there for you, and that he is a selfish, narcissistic son of a baboon. You say a few choice words and storm off. After being in another room for about 10 seconds you decide to march right back into the living room, turn off the television for him, and give him a piece of your mind. BEEP: wrong answer. This is precisely when you want to exercise your containment muscles.
40 Stress Busters for Executives by Atul Sharma